“We are God’s handiwork, having been created in Christ Jesus for good works which God has prepared in order that we might journey through life doing them” (Eph 2:10).
I heard an academic lecture yesterday under the topic of happiness and health on the role religion plays in mental health.1 To my dismay, none of the reasons given for why “being religious” supports mental health were the first two that came to my mind.
The first key factor is having a meaningful/purposeful life. Studies show that this factor makes a major contribution to mental health.2 Having a sense of purpose creates an outward, teleological movement for life. This happens when one seeks God. Seeking and submitting to God involves living in the image of God, working for order in the midst of chaos, serving the created world and its inhabitants, living rightly before God (righteously).2 To the contrary, THE temptation of wanting to “be like God/gods” (Gen 3:5) achieves the opposite result. The nature of humans to yield to the sin of self-rule is insulating and stultifying. It feeds the inward focus of depression. Setting aside that non-religious people may claim to have a foundation for a meaningful life – at the least the presenter should have noted that many religious beliefs and philosophies offer a purpose for life, even it is just living for ancestral honor, caring for one’s community, or finding a wise Dao (path) for living.
The second factor that came to mind, might be one the presenter did not know: having the Presence of God in one’s life through the Holy Spirit. The Presence of God does not remove the chaos of life. Christian theology is about participation: we are in Christ and Christ is in us. Jesus holds our hands as we go through life’s chaos. God’s presence helps with mental health. I can testify to that.
Lord, we all were created with a purpose, to live in relationship
with You. May those who have missed life’s
purpose find you. May those who have our
life and breath in You serve others in such a way that they are drawn to Jesus. Help me to walk today in Your purposes. Amen.
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1) Mental health involves many factors, including medical ones that
I am not addressing here but which are real and call for medication and
counseling.
2) For example, see: https://www.psychiatry.org/news-room/apa-blogs/purpose-in-life-less-stress-better-mental-health.
3) I am drawing on material from earlier posts on “Misreadings of
Genesis 1-3” and the nature of sin and temptation.